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As a pre/postnatal yoga teacher, I've had the privilege of working with lots of moms. While I'm not a plus-size mom myself, I've learned a lot from my clients and want to share some insights about finding the best baby carrier for plus size babywearing moms. It's important to acknowledge that every body type is different, and what works for one person may not work for another. That said, let's explore some great options and tips for plus-size moms looking to enjoy the benefits of babywearing.

 

 

Why Babywearing Matters

 

Before we dive into specific carriers, let's talk about why babywearing is so beneficial, regardless of your size:

 

1. Bonding: Keeping your baby close promotes skin-to-skin contact and strengthens your connection.

2. Convenience: Having your hands free while keeping your baby close is a game-changer for new parents.

3. Comfort for baby: Many babies find being worn soothing and sleep better in a carrier.

4. Inclusivity: Babywearing is for everyone, regardless of size or shape.

5. Physical benefits: Babywearing can help strengthen your core and improve posture.

6. Convenient breastfeeding: Many carriers allow for easy and convenient nursing on the go.

7. Multitasking: Whether you're at the grocery store or doing chores at home, babywearing allows you to attend to tasks while keeping your baby close.

 

 

Considerations for Plus Size Babywearing

 

When looking for the best baby carrier as a plus-size mom, there are a few key things to consider:

 

1. Adjustability: Look for carriers with adjustable straps and waist belts to ensure a comfortable fit.

2. Weight distribution: A good carrier should evenly distribute your baby's weight to prevent strain.

3. Comfort: Padded straps and supportive waistbands can make a big difference in comfort levels.

4. Breathability: Especially important for warm weather wearing.

5. Durability: The carrier should be sturdy enough to support both you and your baby comfortably.

6. Ease of use: Consider how easy it is to put on and take off the carrier by yourself.

7. Weight limit: Ensure the carrier can support your baby's weight as they grow.

 

 

Top Baby Carriers for Plus Size Moms

 

1. Ergobaby Omni 360

 

The Ergobaby Omni 360 is a fantastic option for plus-size moms. It features:

• A waist belt that extends to 55 inches
• Padded, adjustable straps
• Multiple carry positions (front, back, and hip)
• Ergonomic design for baby's comfort

 

Many plus-size moms find this carrier comfortable and easy to use. The waist strap distributes weight well, making it a popular option for longer wearing sessions.

 

 

2. Beco Gemini

 

The Beco Gemini is another excellent choice:

• Waist belt extends to 59 inches
• Crossable shoulder straps for a customized fit
• Four carry positions
• Suitable from newborn to toddler

 

This carrier is known for its versatility and comfort for parents of different sizes.

 

 

3. Stretchy Wrap Carrier

 

For those who prefer baby wraps, a few good options are:

•  Moby Wraps
• Boba Wrap
• Solly Baby Wrap (my personal favorite!)

 

Here's why a stretchy wrap is a great option:

• One size fits most (up to size 4X)
• Soft, stretchy fabric
• Even weight distribution
• Great for newborns

 

While there's a bit of a learning curve with wraps, many plus-size moms find them incredibly comfortable and versatile. Stretchy wraps are particularly popular among new parents for their universal fit.

 

 

4. Ring Sling

 

Ring slings can be a fantastic option for plus-size babywearing:

• Adjustable to fit various body types
• Quick and easy to use
• Great for front carry and hip carry
• Many come with extra length for larger bodies

 

Look for brands that specifically cater to plus-size parents for the best fit. Ring slings are also a great option for warm weather wearing due to their minimal fabric.

 

 

5. Tula Free-to-Grow

 

Another soft structured carrier worth considering:

• Waistband extends to 57 inches
• Padded shoulder straps
• No infant insert needed
• Grows with your baby

 

The Tula is known for its comfort and stylish designs, making it a favorite among many babywearing parents. It's a great option for plus-size moms looking for a carrier that will last from infancy through toddlerhood.

 

 

6. Lillebaby Complete

 

The Lillebaby Complete is a versatile option:

• Waist belt extends to 54 inches
• Six carrying positions
• Lumbar support for added comfort
• No need for an infant insert

 

This carrier is known for its ergonomic design and ability to accommodate a wide range of body types. It's particularly good for parents with broad shoulders or large chests.

 

 

7. Kinderpack

 

The Kinderpack is a lesser-known but excellent option for plus-size parents:

• Waist belt extends to 60+ inches
• Available in different sizes to fit various body types
• Comfortable for long periods of wear
• Suitable from infancy to toddlerhood

 

Many plus-size parents rave about the comfort and fit of the Kinderpack, especially for back carry positions.

 

 

Wraps vs. Structured Carriers: Which is Better for Plus Size Moms?

 

The main difference between wraps and structured carriers is the level of customization and support they offer. 

 

Baby wraps like the Solly Wrap offer a high degree of customization and can be adjusted to fit any body type, though you may want to look for one that comes in an extended length. They're particularly good for newborns and can be used for front carry, hip carry, and even back carry positions. However, they do have a steeper learning curve, and the Moby wrap carrier and Boba wrap can be hot in warm weather.

 

Soft-structured carriers like the Ergobaby Omni or Tula Free-to-Grow offer more support and are often easier to put on and take off. They typically have padded shoulder straps and a supportive waist belt, which can be more comfortable for long periods of wearing, especially as your baby gets heavier.

 

Ultimately, the best choice depends on your personal preferences, your baby's age and size, and how you plan to use the carrier. Many parents find that having both a wrap and a structured carrier gives them the most flexibility.

 

 

Tips for Comfortable Plus Size Babywearing

 

 

1. Proper Positioning

 

Regardless of your size, proper positioning is key to comfortable babywearing. Your baby should be high and tight on your body, close enough to kiss the top of their head. This positioning helps distribute weight evenly and prevents strain on your back.

 

 

2. Experiment with Different Carries

 

Don't be afraid to try different things. Some plus-size moms find a back carry more comfortable than a front carry, especially as their baby grows. Others prefer a hip carry. It may take some trial and error to find what works best for you and your little man.

 

 

3. Adjust, Adjust, Adjust

 

Take the time to adjust your carrier properly each time you put it on. This is especially important for plus-size moms as a well-adjusted carrier can make a world of difference in comfort levels. Buckle carriers can be easy to adjust while you have them on, so keep working at it until you get the best fit for you!

 

 

4. Consider Your Chest Size

 

If you have a large chest, you might find that some carriers sit higher or lower than expected. Look for carriers with adjustable chest straps or consider a ring sling which can be customized to your body shape. The way the carrier fits is going to be your # 1 factor in comfort.

 

 

5. Don't Be Afraid to Ask for Help

 

Many baby stores offer fitting sessions where you can try on different carriers. Take advantage of these opportunities to find your perfect fit. There are also babywearing groups on social media where you can ask for advice from other plus-size parents.

 

 

6. Think About the Weather

 

If you live in a warm climate, look for carriers made from breathable fabrics. Some carriers even come with built-in sun shades to protect your child's skin.

 

 

7. Practice at Home

 

Before venturing out, practice putting on and adjusting your carrier at home. This will help you feel more confident and comfortable when you're out and about.

 

 

8. Listen to Your Body

 

Pay attention to how you feel while babywearing. If you experience discomfort, try adjusting the carrier or switching to a different position. It's okay to take breaks as needed.

 

 

Addressing Common Concerns

 

 

1. "Will I find a carrier that fits me?"

 

Yes! Many carriers now come in extended sizes or are designed to fit a wide range of body types. Don't be discouraged if the first carrier you try isn't perfect – there are plenty of options out there.

 

 

2. "I'm worried about overheating."

 

Look for carriers made from lightweight, breathable fabrics. Soft-structured carriers often have mesh panels for ventilation. You can also try a ring sling or lightweight wrap for warmer days.

 

 

3. "Will babywearing be comfortable for my baby?"

 

Absolutely! As long as your baby is positioned correctly (with their airway clear and in an ergonomic seated position), they should be perfectly comfortable regardless of your size.

 

 

4. "I'm concerned about the carrier's weight limit."

 

Most carriers have generous weight limits that accommodate babywearing well into toddlerhood. Always check the specifications of your chosen carrier, but this is rarely an issue for plus-size parents.

 

 

5. "Can I breastfeed while babywearing?"

 

Yes, many carriers allow for convenient breastfeeding. Some, like ring slings, are particularly well-suited for nursing on the go.

 

 

6. "I have broad shoulders. Will straps dig in?"

 

Look for carriers with wide, padded straps to distribute weight more evenly. Crossable straps, like those on the Beco Gemini, can also be helpful for those with broad shoulders (though personally I find crossable straps to be the worst for weight distribution!).

 

 

Online Resources for Plus Size Babywearing

 

There are several online communities and resources dedicated to plus size babywearing:

 

1. Facebook groups: Look for groups like "Plus Size Babywearing Support" or "Babywearing for Plus Size Parents."

2. Instagram: Follow hashtags like #plussizebabywearing or #babywearingforall for inspiration and tips.

3. YouTube: Many plus-size moms share their babywearing experiences and tutorials on YouTube. These can be particularly helpful when learning how to use different wraps or carriers.

4. Blogs: Several parenting blogs focus on plus-size motherhood and babywearing. These often include detailed baby product reviews from a plus-size perspective.

 

These resources can provide valuable insights, product reviews, and a supportive community as you navigate your babywearing journey.

 

 

A Note on Body Positivity

 

As we wrap up this post, I want to emphasize that your worth as a parent has nothing to do with your size. Babywearing is for every body, and you deserve to find a carrier that makes you and your baby comfortable and happy.

 

If you're struggling to find the right carrier, don't give up! Reach out to babywearing groups, consult with a babywearing educator, or ask for help at your local baby store. There's a supportive community out there ready to help you on your babywearing journey.

 

Remember, your body has done an amazing thing by bringing new life into the world. Babywearing is just one of the many ways you can continue to nurture and bond with your little one.

 

 

Conclusion

 

Finding the best baby carrier as a plus-size mom might take some trial and error, but it's absolutely achievable. Whether you prefer a soft structured carrier like the Ergobaby Omni, a stretchy wrap, or a ring sling, there are options out there that will provide maximum comfort for both you and your baby.

 

Remember, the key is to find a carrier that fits your body well, distributes weight evenly, and feels comfortable for long periods. Don't be afraid to try different styles and adjust as needed. With the right carrier, you can enjoy all the benefits of babywearing, from bonding with your little one to having your hands free for other tasks.

 

Babywearing is a beautiful way to keep your baby close, and it's for every body. So go forth, find your perfect carrier, and enjoy those precious babywearing moments!